📲 Know someone who needs this app? Share it with a patient, colleague, friend or family member.
🏠 Use it like a real app Save it to your phone's home screen — one tap to open, no browser needed.
📖 New here? See everything this app can do, in one short list.
👤
📷 Tap to add photo
👤 Personal Details
🩺 Medical Aid
Option names change each year — if yours is not listed, choose "Other" and type it.
📷 Tap the camera in AI Chat to photograph your medical aid card — auto-fills your profile.
🚨 Medical Information
📄 Keep a photo of your newest prescription here so it's always on your phone. Then type each medicine in the box above — start typing and the app suggests names for you.
Tap ✏️ on a medication to add its dose and how often it's taken — totally optional.
If registered, it shows on your health card and emergency screen. See More → Organ Donation to register — it's free.
🛡️ Is My Condition Covered? (PMB Check)
Show ▼
Prescribed Minimum Benefits (PMBs) are conditions every registered medical aid must cover by law — on every option, regardless of how basic the plan is. Check a condition below.
What the colours mean Green — On the Chronic Disease List. Your scheme must cover this on any option. Yellow — May be covered as a PMB in certain cases. Confirm with your scheme. Red — Not a guaranteed PMB. Cover depends on your specific option's benefits.
PMB rules apply to South African schemes (Medical Schemes Act). General guide — always confirm with your scheme. Council for Medical Schemes: 0861 123 267.
👨👩👧 Emergency Contact
👨👩👧 My Family / Dependants
Add children, parents you care for, or other dependants. Useful if you look after an elderly parent too.
💳 Fill in your profile first, then your health card appears here.
📍 My Location
Tap below to detect your location for accurate provider search.
Your location is only used in this app — never sent anywhere.
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Detecting…
✅ Links updated — tap any button below
Advertensie
MBD Begrafnisdienste
Stel u belang in een van ons begrafnisplanne? Skandeer die QR-kode of:
Going to hospital for a planned operation or procedure? Your medical aid must authorise it BEFORE you go in — usually at least 48 hours before admission. For emergencies, phone within 24 hours or on the first working day after. Choose your scheme below to see exactly what to do (South African & Namibian schemes).
📋 Have this ready before you phone:
• Your membership number — and who the patient is (dependant code if not the main member)
• Date of admission or appointment — and the time if you have it
• Practice number of the hospital — phone the hospital's reception for it
• Practice number of the specialist / treating doctor — phone their rooms for it
• Your referring doctor's practice number also helps
• The ICD-10 diagnosis code — ask your doctor, it's on your referral letter
• The procedure / tariff code — your doctor or the hospital provides this
You will receive an authorisation number — write it down and take it with you to the hospital.
Numbers verified July 2026 but can change — the pre-authorisation number is also printed on the back of your membership card. No authorisation may mean the scheme pays less or nothing, so always phone first.
🛡️ What is Gap Cover?
Show ▼
Gap cover is extra insurance that pays the difference when a specialist, surgeon, or anaesthetist charges more than your medical aid pays. Example: your medical aid pays 100% of the scheme rate, but the surgeon charges 300% — gap cover pays the missing 200%.
⚠️ Most useful if: you have a hospital plan or are planning surgery. Specialist bills of 2–5× the scheme rate are common in private hospitals.
Good to know:
• It is separate from your medical aid — you must already belong to a medical aid scheme. • Typically costs around R200–R500 per family per month. • Waiting periods may apply (often 3–12 months for existing conditions). • It does NOT cover day-to-day costs like GP visits or medicine.
Always compare quotes and read the policy wording before signing. Medical aid payment disputes: Council for Medical Schemes 0861 123 267.
✈️ Travel & Medical Insurance Abroad
Show ▼
If you get ill or injured outside South Africa, your medical aid's normal benefits do NOT apply overseas — you need travel cover. A hospital stay abroad can cost millions of rand.
💡 First check what you already have: • Many SA schemes (Discovery, Bonitas, Momentum etc.) include emergency international travel cover for trips up to ±90 days — but you must often register/activate it BEFORE you leave. Phone your scheme. • If you paid for your ticket with a credit card, the card often includes basic travel insurance automatically — check with your bank.
When to buy extra travel insurance:
• Trips longer than your scheme's cover period • Adventure activities (diving, skiing, hiking) • Travel to countries with expensive healthcare (USA!) • Schengen-visa countries require proof of medical travel cover (min €30,000) • If you have chronic conditions — declare them, otherwise claims may be rejected
• Carry your chronic medication in original packaging + a copy of the script • Ask your GP for a short letter listing conditions & medication (customs + foreign doctors) • Save your insurer's 24-hr emergency number in your phone before you fly • Load your allergies, conditions and emergency contact in this app — the My Card QR code works anywhere in the world
General guide. Compare policy wording — especially chronic condition exclusions and evacuation/repatriation cover.
🏛️ Government / Public Clinics
Free or low-cost care for patients without medical aid. Find your nearest public clinic, then phone to confirm hours before going.
⚠️ Not medical advice. General health information only. Always consult a qualified healthcare professional for diagnosis and treatment.
📱 Show this screen to paramedics or emergency responders — no password needed
🚨 My Emergency Info
Save your profile to see your personal emergency info here.
👨👩👧 Family Emergency Info
🚑 My Local Ambulance Service
Show ▼
Many towns have their own private ambulance service that responds faster than national lines (e.g. Vredendal Paramedical Services). Save yours here so it's one tap away — it works even without internet.
Opens a map search — needs internet. Phone the service to confirm their number, then save it above.
Hide the features you don't use to keep things simple
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📋
Pre-Op Questionnaire
Fill in before surgery — send to surgeon & anaesthetist via WhatsApp or email
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🧾
New Patient Form — First Visit
Seeing a new doctor? All your registration details ready to print, email or WhatsApp
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🏥
Hospital Admission Helper
Netcare, Mediclinic, Life & state hospitals — admission details ready to hand over
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🌸
My Cycle Tracker
Private record of your menstrual cycles — predicts your next period & keeps your LMP handy
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🐾
My Pets
Pet health cards, vet finder, vaccinations & insurance
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🤰
Bump to Baby Diary
A fun, private pregnancy record you can keep as a baby album
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💉
Baby & Child Vaccines
State & private immunisation schedule — enter baby's birth date to see what's due next
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⚖️ BMI Calculator
❤️ Blood Pressure Log
🍬 Blood Sugar Log
💉 Vaccination Record
📖 Health Conditions Guide
Plain-language info. Visit your nearest clinic — applies to all patients including those without medical aid.
❤️ Hypertension (High Blood Pressure)▼
High blood pressure means your heart works too hard. You usually have NO symptoms — called the "silent killer."
⚠️ Emergency: Severe headache, blurred vision, chest pain → go immediately.
Get BP checked free at any pharmacy. Never stop medication without your doctor.
🍬 Diabetes Type 2▼
Blood sugar builds up and damages the body if not treated.
⚠️ Warning: Very thirsty, urinating a lot, blurred vision, slow-healing wounds, tingling feet.
Never stop medication without your doctor. Wound that won't heal → go to clinic immediately.
💨 Asthma▼
Airways narrow, making it hard to breathe — especially with exercise, cold air, dust, smoke.
🚨 Emergency: Reliever inhaler (blue pump) not helping after 10 minutes → call 10177.
🎗️ HIV / ARTs▼
ARTs (antiretroviral treatment) control the virus. ARTs are FREE at all SA public clinics.
Take every day at the same time. Never miss doses. Undetectable viral load = cannot pass HIV to others (U=U).
🫁 Tuberculosis (TB)▼
TB is curable with 6 months of treatment. Never stop early.
⚠️ Symptoms: Cough 2+ weeks, coughing blood, night sweats, weight loss, fatigue → go to clinic immediately. Testing is FREE.
🧠 Mental Health Check-in
Rate each 1 (poor) to 5 (great) — just for you.
😊 How is your mood today?
😴 How well are you sleeping?
😰 Do you feel anxious or worried?
🤝 Do you feel supported by others?
🌟 Do you feel hopeful about the future?
💛 Need to talk? SADAG: 0800 567 567 — free, 24 hours.
📁 My Health Records
🧪 Lab Results
📡 Radiology Reports
🎗️ Organ Donation — Give the Gift of Life
One organ donor can save up to 7 lives, and tissue donation can help up to 50 more. Registration is completely free, takes 2 minutes, and costs your family nothing.
⚠️ The most important step: tell your family. In practice your family's consent decides at the time — registering AND telling them your wishes is what truly makes you a donor.
💡 Once registered, set "Registered organ donor" under Profile → Medical Information — it will show on your health card and emergency screen where paramedics look.
Almost anyone can register regardless of age or health — doctors assess suitability at the time. Your medical care always comes first; donation is only ever considered after death has been declared.
🕊️ Funeral & Memorial Services
Information and contacts to help a family during a difficult time — cover options, arranging a service, and finding help nearby.
This section is for information only — always confirm cover details and pricing directly with the provider.
💾 Backup & Restore
Your data is stored on this phone only. Before installing a new version of the app, tap Backup to save everything to a file — then open the new version and tap Restore.
Version …
🗑️ Delete All My Data
This permanently erases everything stored on this phone — your profile, family, pets, records, photos and diary. This cannot be undone. Make a backup first if you might want your data back.
🐾 My Pets
Add your pets here. Each pet gets their own health card with vet details, vaccinations, and a QR code. Tap Find Nearest Vet on any pet card to locate a vet near you.
📋 Pre-Op Questionnaire
ℹ️ Your name, allergies, and medications are auto-filled from your Profile. Check and correct if needed before sending.
🏥 1. Procedure Details
👤 2. Patient Details
🚫 3. Allergies
💊 4. Current Medications
🏥 5. Medical History
❤️ 6. Heart, Lungs & Sleep (STOP-BANG)
STOP-BANG Sleep Apnoea Screening
S — Do you Snore loudly?
T — Do you often feel Tired or sleepy during the day?
O — Has anyone Observed you stop breathing while sleeping?
P — Do you have high blood Pressure or take BP medication?
B — BMI greater than 35?
A — Age older than 50?
N — Neck circumference greater than 40cm?
G — Gender: Male?
🧪 7. Liver & Kidney Function
🦴 8. Musculoskeletal
😮 9. Airway Assessment
🍽️ 10. Fasting Status (fill on day of procedure)
🧾 11. Social History
✅ 12. Declaration
I confirm that the information above is true and accurate to the best of my knowledge.
📤 Send Questionnaire
Send your completed questionnaire to your surgeon and anaesthetist before the procedure. Make sure you have filled in their contact details in Section 1.
🗑️ Clear This Form
Empties every field in this questionnaire so you can start fresh. This cannot be undone.
🧾 New Patient Form
ℹ️ Visiting a new doctor for the first time? This form has everything reception asks for — auto-filled from your Profile. It contains no medical information — only the administrative details a receptionist needs. Show it, print it, or send it ahead.
👤 1. Who Is The Patient?Hide ▲
Taking a child or parent to the doctor? Choose them here — their details fill in automatically from My Family.
📞 2. Contact DetailsShow ▼
🩺 3. Medical Aid DetailsShow ▼
No medical aid? Leave this section blank — you will be treated as a private patient.
💰 4. Person Responsible For The AccountShow ▼
🏢 5. Employer Details (main member / account payer)Show ▼
👨👩👧 6. Next of Kin / Emergency ContactShow ▼
👨⚕️ 7. DoctorsShow ▼
✓ Saves automatically as you type
📤 Send or Print
Send this form to the practice before your visit, or show/print it at reception.
⚠️ This form contains personal information — double-check the number or email address before sending.
🗑️ Clear This Form
🏥 Hospital Admission Helper
ℹ️ Every hospital asks you to fill in an admission form at the front desk. This helper puts everything they ask for in one place — auto-filled from your Profile — so you can copy it onto their form, hand it over, or send it ahead. Remember: often it's your child or a family member being admitted — choose the patient below.
👤 1. Who Is Being Admitted?Hide ▲
🩺 2. Medical AidShow ▼
🏥 3. Admission DetailsShow ▼
🚗 Day hospitals send you home the same day. After an anaesthetic you may not drive — they will ask who is fetching you.
💰 4. Person Responsible For The AccountShow ▼
👨👩👧 5. Next of KinShow ▼
🧳 What To Take With You
ID of the patient AND the main member (birth certificate for a child)
Medical aid card — with the patient's dependant code
Authorisation number from your scheme (planned admissions: at least 48 hours before)
Referral letter from your doctor, with ICD-10 & procedure codes
Bank card for any co-payment or deposit
Chronic medication in its original packaging (and your CPAP if you use one)
X-rays / scans / recent results if you have them
Injury on duty (IOD/COID): certified ID copy + the WCL4 / employer's report of the accident
🏥 Hospital Group Tips
Netcare▼
Netcare has an online pre-admission — do it at netcare.co.za (or on paper at the hospital) at least 48 hours before a planned admission. It stays open until midnight the night before. Take this helper's details with you — the form asks for exactly this information.
Mediclinic▼
Mediclinic offers online pre-admission at forms.mediclinic.co.za, or visit the hospital about 48 hours before to pre-admit in person. Their form also asks for next of kin AND the person responsible for the account — sections 4 and 5 above.
Life Healthcare▼
Life Healthcare pre-admission needs: medical aid card with dependant code, authorisation number, ID of the main member AND the patient (birth certificate for a child), your doctor's and the referring GP's practice numbers, admission date, and the referral letter or ICD-10 + procedure codes. Details at lifehealthcare.co.za.
State / Government hospital (no medical aid)▼
Public hospitals treat everyone — fees are on a sliding scale based on income (UPFS). Take: your ID, your clinic card / referral letter from the clinic or GP, proof of address, and proof of income (payslip, or SASSA card if you receive a grant) so they can classify your fee correctly. Children under 6 and pregnant women are treated free; without proof of income you may be charged the highest rate.
✓ Saves automatically as you type
📤 Send or Print
Send your admission details to the hospital's admissions desk, or print and hand it over.
⚠️ This contains personal information — double-check the number or email address before sending.
🗑️ Clear This Form
🌸 My Cycle Tracker
💗 A private record of your menstrual cycles — stored only on this phone. Doctors almost always ask for the first day of your last period (LMP) — with this, you'll always have it ready.
➕ Log a Period
📅 My Period History
No dates logged yet. Add the first day of your last period above.
⚙️ Cycle Length
Calculated automatically once you've logged 2 or more periods — you can adjust it if you know your usual cycle.
⚠️ Predictions are estimates only and are not a method of contraception. See your doctor about very irregular cycles, unusually heavy bleeding, bleeding between periods, or a missed period.
🤰 Bump to Baby Diary
💛 A fun, private record just for you — fill it in whenever you like, and keep it as a baby album. Everything is saved only on this phone.
👨👩👧 Your Family So Far
🤰 This Pregnancy
💭 How You're Feeling — Diary
Jot down how you're feeling, milestones, or funny moments — as often as you like.
🏥 Clinic / Doctor Visit Log
Keep track of progress at each check-up.
🖼️ First Ultrasound Photo
📉 Photos are saved in reduced quality to save space on your phone. Keep the original in your camera roll if you want the full-quality picture.
🖼️ Follow-Up Ultrasound Photos
📉 Photos are saved in reduced quality to save space on your phone.
👶 After Birth
📉 Photos are saved in reduced quality to save space on your phone.
📤 Share Your Diary
Share this diary with family, or print/save it as a keepsake for the baby album. Photos are included when you print.
🗑️ Clear This Diary
Permanently deletes this whole Bump to Baby diary — all entries, visits and photos. This cannot be undone, so print or share it first if you want to keep it.
💉 Baby & Child Vaccines
South Africa's State (EPI) vaccines are free at any government clinic. The Private schedule gives the same vaccines plus a few extras (like chickenpox, hepatitis A and meningitis). Choose a view below, or enter your baby's birth date to see exactly what's due next.
🍼 What's due for my baby?
📋 Immunisation Schedule
Free at clinic Private — ask your medical aid
ℹ️ A guide only — your clinic or doctor confirms the actual plan, and schedules can change. Vaccine brands and exact ages may differ between practices.
💉 A hepatitis B dose is also given at birth to babies whose mothers test positive for hepatitis B.
Sources: State column from the SA Road to Health booklet (EPI-SA schedule); private column from the Vaccine Schedule for South Africa 2026, compiled by Amayeza Info Services (11 June 2026).
⚙️ Customize This App
Turn off any features you don't use — they'll disappear from your More tab to keep things simple. Nothing is deleted, and you can switch them back on here any time.
Show / Hide Features
Finding…
📷 Scan Medication Barcode
Hold the barcode on the medicine box steady inside the frame. Good light helps.
📷 Scan Your Card
👶 Add Dependant
Tap ✏️ on a medication to add its dose and how often it's taken — totally optional.
Photograph the weight/immunisation pages from the green booklet.
📤 Share Details
Choose how to send this medical summary. You'll pick who to send it to in WhatsApp or your email app.
📲 Share This App
Send the app link to a patient, colleague, friend or family member. Only the link is shared — none of your personal information.
🏠 Put the App on Your Home Screen
This saves an icon on your phone, just like a normal app. Your information stays saved on your phone.
🍎 iPhone / iPad (Safari)
Open www.myhealthonestop.com in Safari
Tap the Share button ⬆️ at the bottom
Scroll down and tap "Add to Home Screen"
Tap Add — done!
🤖 Android (Chrome)
Open www.myhealthonestop.com in Chrome
Tap the menu button ⋮ at the top right
Tap "Add to Home screen" (or "Install app")
Tap Add — done!
📱 Samsung phones (Samsung Internet)
Open www.myhealthonestop.com in the Samsung Internet browser (the purple-blue globe icon)
Tap the Menu button ≡ at the bottom right (on some versions it's ⋮ at the top)
Tap "Add page to"
Choose "Home screen", then tap Add — done!
💡 Shortcut: if you see a small ＋ or house icon in the address bar, tap that instead — then choose Home screen.
💡 Once added, tap the icon on your home screen to open the app instantly — even in an emergency.
📖 What's in this app
Everything is free and stored on your own phone.
My Card — your virtual health card with a QR code for emergencies
AI Chat — quick help for everyday problems like colds, minor injuries & remedies
SOS — one-tap emergency contacts and numbers
Family & Pets — add dependants (children, parents, spouse) and pet health records
Pre-Op Questionnaire — fill in before surgery, send straight to your surgeon/anaesthetist
New Patient Form — first visit to a new doctor? Your registration details ready to print, email or WhatsApp
Hospital Admission Helper — everything Netcare, Mediclinic, Life & state hospitals ask on admission, pre-filled and ready to send
My Cycle Tracker — private menstrual cycle record with next-period prediction and your LMP always ready
Prescription Photos — keep a photo of every script with your medication; printed scripts can be read automatically, you confirm before anything is added
Bump to Baby Diary — a fun, private pregnancy record you can keep as a baby album
💚 Practices, pharmacies and businesses are welcome to share these freely. To list your business in the app, email advertise@myhealthonestop.com.
🔗 Put it on your website▼
Happy to tell your patients about the app? Pick whichever option suits you — you do not need to use code unless you want to.
🔒 Is this safe to put on my website?
Yes — everything below is just a link. There are no scripts, no tracking, no cookies and no files. Nothing runs on your website and nothing is collected from your visitors. You're welcome to show it to your web person first.
Option 1 — Simplest: no code at all
Paste this anywhere — Facebook, WhatsApp, a newsletter, or a page on your website.
Option 2 — A simple one-line link
Short enough to read at a glance. For a website page, sidebar or footer.
Works on any website — no images or extra files needed. Paste it in the HTML of a page, a sidebar, or a footer.
🔍 Is this what's on the prescription?
I read these possible medicine names from the photo. Untick anything that's wrong and correct the spelling if needed — nothing is added until you tap the green button. If in doubt, ask your pharmacist.
📄 Prescription Photo
🧪 Add Lab Result
📡 Add Radiology Report
🐾 Add a Pet
MyHealthOneStop is a free health app for South Africa and Namibia, built by a doctor. Find a GP, specialist, dentist, physiotherapist, pharmacy, gym or hospital near you; check what your medical aid covers (PMBs); get your scheme's hospital pre-authorisation number and checklist; keep a virtual health card with an emergency QR code; fill in a new patient form for a first visit to any doctor; have your hospital admission details ready for Netcare, Mediclinic, Life and state hospitals; keep prescription photos with your medication list; track blood pressure, blood sugar, vaccinations and menstrual cycles; and find blood donation centres. Works offline once loaded — your information stays on your own phone.