📲 Know someone who needs this app?
Share it with a patient, colleague, friend or family member.

🏠 Use it like a real app
Save it to your phone's home screen — one tap to open, no browser needed.

📖 New here?
See everything this app can do, in one short list.

👤

📷 Tap to add photo

👤 Personal Details

Full Name *

Country

ID / Health Card Number

Date of Birth

Cell Number

Email Address

Home Address

🩺 Health Insurance

Insurance Provider Name

Member / Policy Number

Who is the main member?

Plan / Coverage Type

📷 Tap the camera in AI Chat to photograph your insurance card — auto-fills your profile.

🚨 Medical Information

Allergies (type to search, Enter to add)

Chronic Conditions (type a name or ICD-10 code)

Current Medications (type, scan barcode, or speak)

Tap ✏️ on a medication to add its dose and how often it's taken — totally optional.

Blood Type

Organ Donor Status

If registered, it shows on your health card and emergency screen.

Previous Operations (with year, if known)

👨‍👩‍👧 Emergency Contact

Contact Name

Relationship

Contact Number

👨‍👩‍👧 My Family / Dependants

Add children, parents you care for, or other dependants. Useful if you look after an elderly parent too.

💳 Fill in your profile first, then your health card appears here.

📍 My Location

Tap below to detect your location for accurate provider search.

Your location is only used in this app — never sent anywhere.

✈️ Travel & Medical Insurance Abroad

Show ▼

🏛️ Public / Low-Cost Clinics

Find community health centres and public clinics near you — useful for routine care or if you don't have insurance. Phone ahead to confirm hours and what's included.

👨‍⚕️ Doctors & Hospitals

🦺 Allied Health Providers

💪 Fitness & Gyms

💡 Regular exercise helps control blood pressure, diabetes and weight — ask your doctor before starting a new programme.

🧪 Get My Test Results

Most labs and hospitals use their own secure online patient portal. Check the result slip from your last test, or ask your GP's reception, for the portal name and login link — common examples include MyChart, the NHS App, or your insurer's member site.

🩸 Donate Blood / Blood Services

Find your nearest blood donation centre, check donation dates, or see if there's a shortage right now.

Donation dates and urgent shortage alerts are managed by each blood service directly — tap through to their site for the latest.

🚨 Quick Emergency Call

⚠️ Not medical advice. General health information only. Always consult a qualified healthcare professional for diagnosis and treatment.

📷

📱 Show this screen to paramedics or emergency responders — no password needed

🚨 My Emergency Info

Save your profile to see your personal emergency info here.

🚑 My Local Ambulance Service

Show ▼

📞 Emergency Numbers

Numbers may differ by region — confirm your local emergency service.

⚙️

Customize This App

Hide the features you don't use to keep things simple

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📋

Pre-Op Questionnaire

Fill in before surgery — send to surgeon & anaesthetist via WhatsApp or email

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🐾

My Pets

Pet health cards, vet finder, vaccinations & insurance

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🤰

Bump to Baby Diary

A fun, private pregnancy record you can keep as a baby album

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⚖️ BMI Calculator

Height (cm)

Weight (kg)

❤️ Blood Pressure Log

Systolic (top number)

Diastolic (bottom number)

Date

🍬 Blood Sugar Log

Blood Sugar (mmol/L)

Reading Type

Time of Day

Date

💉 Vaccination Record

Vaccine Name

Date Given

Next Due Date (optional)

📖 Health Conditions Guide

Plain-language info to help you understand common conditions. If in doubt, contact your doctor or nearest clinic.

❤️ Hypertension (High Blood Pressure)▼

High blood pressure means your heart works too hard. You usually have NO symptoms — called the "silent killer."

⚠️ Emergency: Severe headache, blurred vision, chest pain → seek medical help immediately.

Get your BP checked regularly — many pharmacies offer free checks. Never stop medication without your doctor.

🍬 Diabetes Type 2▼

Blood sugar builds up and damages the body if not treated.

⚠️ Warning: Very thirsty, urinating a lot, blurred vision, slow-healing wounds, tingling feet.

Never stop medication without your doctor. Wound that won't heal → go to a clinic immediately.

💨 Asthma▼

Airways narrow, making it hard to breathe — especially with exercise, cold air, dust, smoke.

🚨 Emergency: Reliever inhaler (blue pump) not helping after 10 minutes → call your local emergency number.

🎗️ HIV / ARTs▼

ARTs (antiretroviral treatment) control the virus. Ask your doctor or local clinic about access to ART where you live.

Take every day at the same time. Never miss doses. Undetectable viral load = cannot pass HIV to others (U=U).

🫁 Tuberculosis (TB)▼

TB is curable with 6 months of treatment. Never stop early.

⚠️ Symptoms: Cough 2+ weeks, coughing blood, night sweats, weight loss, fatigue → go to a clinic immediately. Ask about testing options in your area.

🧠 Mental Health Check-in

Rate each 1 (poor) to 5 (great) — just for you.

😊 How is your mood today?

😴 How well are you sleeping?

😰 Do you feel anxious or worried?

🤝 Do you feel supported by others?

🌟 Do you feel hopeful about the future?

📁 My Health Records

🧪 Lab Results

📡 Radiology Reports

🎗️ Organ Donation — Give the Gift of Life

One organ donor can save up to 7 lives, and tissue donation can help many more. Every country has its own system — some ask you to register, in others you are a donor unless you object. Ask your doctor, or search online for "organ donor register" together with your country's name.

⚠️ The most important step everywhere: tell your family. In practice your family is asked at the time — registering AND telling them your wishes is what truly makes you a donor.

💡 Once registered, set "Registered organ donor" under Profile → Medical Information — it will show on your health card and emergency screen.

💾 Backup & Restore

Your data is stored on this phone only. Before installing a new version of the app, tap Backup to save everything to a file — then open the new version and tap Restore.

Version …

🗑️ Delete All My Data

Permanently erases everything stored on this phone. This cannot be undone. Make a backup first if you might want your data back.

🐾 My Pets

Add your pets here. Each pet gets their own health card with vet details, vaccinations, and a QR code. Tap Find Nearest Vet on any pet card to locate a vet near you.

📋 Pre-Op Questionnaire

ℹ️ Your name, allergies, and medications are auto-filled from your Profile. Check and correct if needed before sending.

🏥 1. Procedure Details

Procedure / Operation Name

Date of Procedure

Hospital / Facility

Surgeon Name

Surgeon WhatsApp / Cell

Surgeon Email

Anaesthetist Name

Anaesthetist WhatsApp / Cell

Anaesthetist Email

👤 2. Patient Details

Full Name

ID / Health Card Number

Date of Birth

Weight (kg)

Height (cm)

Blood Type

🚫 3. Allergies

Drug Allergies & Reaction Type

Latex Allergy?

Food Allergies

💊 4. Current Medications

All Current Medications

Anticoagulants / Blood Thinners?

On Insulin or Diabetic Medication?

On Steroids / Prednisone?

Herbal Supplements / Traditional Medicines?

🏥 5. Medical History

Chronic Conditions

Previous Operations / Surgery

Previous Anaesthetic — Any Problems?

Family History of Anaesthetic Problems?

😮 7. Airway Assessment

Neck movement problems?

Difficulty opening mouth wide?

Loose, capped, crowned, or false teeth / dentures?

🍽️ 8. Fasting Status (fill on day of procedure)

Last solid food — time

Last clear fluids (water, black tea) — time

🧾 9. Social History

Alcohol use

Recreational drug use

Pregnancy / Breastfeeding

✅ 10. Declaration

I confirm that the information above is true and accurate to the best of my knowledge.

Your Name (as signature)

Date Completed

📤 Send Questionnaire

Send your completed questionnaire to your surgeon and anaesthetist before the procedure. Make sure you have filled in their contact details in Section 1.

🗑️ Clear This Form

Empties every field in this questionnaire so you can start fresh. This cannot be undone.

🤰 Bump to Baby Diary

💛 A fun, private record just for you — fill it in whenever you like, and keep it as a baby album. Everything is saved only on this phone.

👨‍👩‍👧 Your Family So Far

Children You Already Have

Their Names / Ages (optional)

🤰 This Pregnancy

Due Date

First Kick Date

Baby Name Ideas

💭 How You're Feeling — Diary

Jot down how you're feeling, milestones, or funny moments — as often as you like.

Date

Entry

🏥 Clinic / Doctor Visit Log

Keep track of progress at each check-up.

Date

Notes (weight, bump size, blood pressure, anything the clinic/doctor said)

🖼️ First Ultrasound Photo

📷 Take a Photo 🖼️ From Library

📉 Photos are saved in reduced quality to save space on your phone. Keep the original in your camera roll if you want the full-quality picture.

🖼️ Follow-Up Ultrasound Photos

📷 Take a Photo 🖼️ From Library

📉 Photos are saved in reduced quality to save space on your phone.

👶 After Birth

📷 Take a Photo 🖼️ From Library

📉 Photos are saved in reduced quality to save space on your phone.

Baby's Name

Date of Birth

Birth Weight (optional)

📤 Share Your Diary

Share this diary with family, or print/save it as a keepsake for the baby album. Photos are included when you print.

🗑️ Clear This Diary

Permanently deletes this whole Bump to Baby diary — all entries, visits and photos. This cannot be undone, so print or share it first if you want to keep it.

⚙️ Customize This App

Turn off any features you don't use — they'll disappear from your More tab to keep things simple. Nothing is deleted, and you can switch them back on here any time.

Show / Hide Features

My Health One Stop